06.19.2018

  1. a 3km run on the treadmill.
  2. a 20 minute core workout.
  3. walking 4km because the car was at the mechanic.
  4. hauling rocks, dirt, and sod in the backyard.
  5. an unplanned entire day of exercise.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s